Awareness Freediving

We are a small freediving school located in Toronto, Canada. The idea in creating a freediving school is to share our passion, knowledge and insights learnt from endless hours of training and competitions with people who would like to enjoy the freedom and peace being in the water. 

Our goal is a simple one; we want our students to enjoy freediving and embrace a lifestyle which brings relaxation in their everyday’s life. 

For that propose, we incorporate breathing techniques and meditation in our trainings to promote self-awareness inside your body and in your mind along with physical well-being.

We see Freediving as life enriching and accessible activities for everyone, not just for the athletically gifted or spiritually minded. As much as possible we cater to the needs and interests of the individual while still making sure all safety aspects are dealt with in detail.